Saltie Public Food Database

Sweet Potato Gnocchi Almond Flour Pasta

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Brand Cappello's
UPC Code 859553004436
Data Source USDA

Nutrition Facts

Package Weight 10.5 oz/298 g
Serving Size 140g
g
Calories 321
Total Fat 12g 15%
Saturated Fat 0g 0%
Cholesterol 29mg 10%
Sodium 671mg 29%
Total Carbohydrate 43g 16%
Dietary Fiber 6g 21%
Sugars 13g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 140 g of Sweet Potato Gnocchi Almond Flour Pasta are 54% in carbs, 34% in fat, and 11% in protein.

carbs: 54%
fat: 34%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet Potato Gnocchi Almond Flour Pasta is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet Potato Gnocchi Almond Flour Pasta is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Potato, Almond Flour, Cage-free Egg Whites, Sweet Potato Flour, Sweet Potato Juice, Tapioca Flour, Cage-free Eggs, Potato Starch, Sea Salt, Annato Seed.

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