Dark Chocolate

🍫

Brand Godiva

UPC Code 031290113095

Data Source USDA

Nutrition Facts

Package Weight 3.1 oz/90 g

Serving Sizes 6 blocks (45g)

blocks

Calories 220

Total Fat 14g 18%

Saturated Fat 9g 45%

Cholesterol 5mg 2%

Sodium 55mg 2%

Total Carbohydrate 28g 10%

Dietary Fiber 4g 14%

Sugars 21g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 blocks of Dark Chocolate are 45% in carbs, 50% in fat, and 5% in protein.

carbs: 45%

fat: 50%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.