Ritz Crackers Original
🍽
UPC Code
07622210157324
Data Source
USDA
Calories
0
Total Fat
23g
29%
Saturated Fat
10.5g
53%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
2.2g
8%
Sugars
8.8g
Protein
7.7g
15%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 100 g of Ritz Crackers Original are
0% in carbs, 87% in fat, and 13% in protein.
carbs:
0%
fat:
87%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Ritz Crackers Original is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Ritz Crackers Original is estimated to be 69%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour, Palm Oil, Sugar, Raising Agents (Ammonium Bicarbonate, Monocalcium Orthophosphate, Sodium Bicarbonate, Potassium Bicarbonate), Glucose-fructose Syrup, Salt, Barley Malt Flour, Emulsifier (Sunflower Lecithin). May Contain Egg, Milk, Sesame.
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