Lemony Chicken, Farro, And Apple Saute With Fresh Greens, Lemony Chicken, Farro

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Brand Ww

UPC Code 818905021170

Data Source USDA

Nutrition Facts

Package Weight 28 oz/793 g

Serving Sizes 0.5 container (404g)

container

Calories 392

Total Fat 7g 9%

Saturated Fat 0.5g 2%

Cholesterol 77mg 26%

Sodium 610mg 27%

Total Carbohydrate 54.1g 20%

Dietary Fiber 6.9g 25%

Sugars 11g

Protein 32g 64%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 container of Lemony Chicken, Farro, And Apple Saute With Fresh Greens, Lemony Chicken, Farro are 53% in carbs, 15% in fat, and 31% in protein.

carbs: 53%

fat: 15%

protein: 31%

Carbs to Weight Ratio

The carbs to weight ratio of Lemony Chicken, Farro, And Apple Saute With Fresh Greens, Lemony Chicken, Farro is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lemony Chicken, Farro, And Apple Saute With Fresh Greens, Lemony Chicken, Farro is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Grilled Chicken Breast (Chicken Breast, Water, Seasoning [Salt, Spices {Black Pepper, White Pepper}, Dehydrated Garlic, Canola Oil]), Cooked Farro (Water, Farro), Apple, Celery, Arugula, Lemon Vinaigrette (Water, Olive Oil, Honey, Organic Dijon Mustard [Organic Grain Vinegar, Water, Organic Mustard Seed, Salt, Organic Spcies], White Distilled Vinegar, Salt, Dehydrated Garlic, Lemon Juice Concentrate, Xanthan Gum, Black Pepper).