Saltie Public Food Database

Chocolate Fudge Chocolate Low Fat Ice Cream Bars

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Brand Ww
UPC Code 070640004737
Data Source USDA

Nutrition Facts

Package Weight 21.6 fl oz/638 mL
Serving Sizes 2 bars (102g)
bars
Calories 140
Total Fat 1.5g 2%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 90mg 4%
Total Carbohydrate 32g 12%
Dietary Fiber 7g 25%
Sugars 20g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 bars of Chocolate Fudge Chocolate Low Fat Ice Cream Bars are 79% in carbs, 8% in fat, and 12% in protein.

carbs: 79%
fat: 8%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Fudge Chocolate Low Fat Ice Cream Bars is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Fudge Chocolate Low Fat Ice Cream Bars is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Milk, Sugar, Polydextrose, Corn Syrup, Cocoa Processed With Alkali, Cellulose Gel, Cellulose Gum, Carrageenan, Sunflower Lecithin, Vitamin A Palmitate.

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