Chocolate Fudge Chocolate Low Fat Ice Cream Bars
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UPC Code
070640004737
Data Source
USDA
Package Weight
21.6 fl oz/638 mL
Serving Sizes
2 bars (102g)
Calories
140
Total Fat
1.5g
2%
Saturated Fat
1g
5%
Cholesterol
5mg
2%
Sodium
90mg
4%
Total Carbohydrate
32g
12%
Dietary Fiber
7g
25%
Sugars
20g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 bars of Chocolate Fudge Chocolate Low Fat Ice Cream Bars are
79% in carbs, 8% in fat, and 12% in protein.
carbs:
79%
fat:
8%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Fudge Chocolate Low Fat Ice Cream Bars is 31%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Fudge Chocolate Low Fat Ice Cream Bars is estimated to be 62%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Skim Milk, Milk, Sugar, Polydextrose, Corn Syrup, Cocoa Processed With Alkali, Cellulose Gel, Cellulose Gum, Carrageenan, Sunflower Lecithin, Vitamin A Palmitate.
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