Saltie Public Food Database

Vanilla Flavor Instant Pudding & Pie Filling

🥧
Brand Royal
UPC Code 072392009404
Data Source USDA

Nutrition Facts

Package Weight 1.85 oz/52.5 g
Serving Sizes 0.5 cup | dry mix for (13g)
cup | dry mix for
Calories 45
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 290mg 13%
Total Carbohydrate 12g 4%
Dietary Fiber 0g 0%
Sugars 8g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup | dry mix for of Vanilla Flavor Instant Pudding & Pie Filling are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Flavor Instant Pudding & Pie Filling is 92%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Flavor Instant Pudding & Pie Filling is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Food Starch Modified, Tetrasodium Pyrophosphate, Contains 2% Or Less Of The Following: Disodium Phosphate, Salt, Artificial Flavor, Calcium Sulfate, Aspartame*, Acesulfame Potassium, Mono- And Diglycerides, Partially Hydrogenated Cottonseed Oil With Citric Acid And Tbhq Added To Preserve Freshness, Yellow 5, Yellow 6.

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