Dark Chocolate Raspberry Flavored Low Fat Ice Cream

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Brand Ww

UPC Code 070640013418

Data Source USDA

Nutrition Facts

Package Weight 19.2 FL OZ/567 mL

Serving Sizes 2 bars (103g)

bars

Calories 190

Total Fat 6g 8%

Saturated Fat 1.5g 8%

Cholesterol 5mg 2%

Sodium 80mg 3%

Total Carbohydrate 32g 12%

Dietary Fiber 4g 14%

Sugars 23g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 bars of Dark Chocolate Raspberry Flavored Low Fat Ice Cream are 69% in carbs, 29% in fat, and 2% in protein.

carbs: 69%

fat: 29%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Raspberry Flavored Low Fat Ice Cream is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Raspberry Flavored Low Fat Ice Cream is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Milk, Sugar. Raspberries, Corn Syrup Polydextrose, Coconut Oil, Maltodextrin, Unsweetened Chocolate Cream, Cocoa Processed With Alkali, Soybean Oil Pear Juice Concentrate, Apple Juice Concentrate, Clarified Pineapple Juice Concentrate, Natural Flavors, Sunflower Lecithin, Raspberry Juice Concentrate, Cellulose Gel, Cellulose Gum, Carrageenan, Beet Extract For Color, Water, Soy Lecithin, Citric Acid, Elderberry Juice Concentrate, Vitamin A Palmitate.