Cookies & Cream Flavored Low Fat Ice Cream With A Fudge Swirl Dipped In Chocolate Flavored Cookie Crunch Coating Bars
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UPC Code
070640013494
Data Source
USDA
Package Weight
13.5 fl oz/399 mL
Serving Sizes
1 bar (83g)
Calories
180
Total Fat
6g
8%
Saturated Fat
4g
20%
Cholesterol
5mg
2%
Sodium
80mg
3%
Total Carbohydrate
29g
11%
Dietary Fiber
3g
11%
Sugars
21g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Cookies & Cream Flavored Low Fat Ice Cream With A Fudge Swirl Dipped In Chocolate Flavored Cookie Crunch Coating Bars are
64% in carbs, 30% in fat, and 7% in protein.
carbs:
64%
fat:
30%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Cookies & Cream Flavored Low Fat Ice Cream With A Fudge Swirl Dipped In Chocolate Flavored Cookie Crunch Coating Bars is 35%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cookies & Cream Flavored Low Fat Ice Cream With A Fudge Swirl Dipped In Chocolate Flavored Cookie Crunch Coating Bars is estimated to be 54%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Skim Milk, Milk, Sugar, Corn Syrup, Polydextrose, Coconut Oil, Powdered Sugar (Sugar, Cornstarch), Soybean Oil, Cocoa Processed With Alkali, Maltodextrin, Unsweetened Chocolate, Cream, Water, Wheat Flour, Cellulose Gel, Cellulose Gum, Carrageenan, Sunflower Lecithin, Natural Flavors, Soy Lecithin, Salt, Canola Oil, Sodium Citrate, Citric Acid, Vitamin A Palmitate, Baking Soda.
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