Medium Spicy Buffalo Style With White Meat Chicken In A Spicy Buffalo-style Cheese Sauce Mac & Cheese

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Brand Stouffer's

UPC Code 013800316400

Data Source USDA

Nutrition Facts

Package Weight 35 oz/992 g

Serving Sizes 1 cup (225g)

cup

Calories 270

Total Fat 12g 15%

Saturated Fat 4g 20%

Cholesterol 29mg 10%

Sodium 711mg 31%

Total Carbohydrate 26.1g 9%

Dietary Fiber 0.9g 3%

Sugars 3g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Medium Spicy Buffalo Style With White Meat Chicken In A Spicy Buffalo-style Cheese Sauce Mac & Cheese are 38% in carbs, 40% in fat, and 22% in protein.

carbs: 38%

fat: 40%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Medium Spicy Buffalo Style With White Meat Chicken In A Spicy Buffalo-style Cheese Sauce Mac & Cheese is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Medium Spicy Buffalo Style With White Meat Chicken In A Spicy Buffalo-style Cheese Sauce Mac & Cheese is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sauce And Chicken: Skim Milk, Water, Cooked And Grill Marked White Meat Chicken, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Pepper Sauce (Red Peppers, Vinegar, Water, Salt, Garlic), Modified Food Starch, Margarine (Soybean Oil, Water, Vegetable Mono & Diglcerides, Salt, Natural Flavor, Vitamin A Palmitate Added, Vitamin D3), Soybean Oil, Bleached Wheat Flour, Apple Cider Vinegar, Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Salt, Potassium Chloride, Cream, Butter (Cream, Salt), Annatto Color, Carrageenan, Whey Protein Concentrate, Corn Syrup Solids, Sodium Phosphate, Dried Garlic, Dried Chicken Broth, Spice, Xanthan Gum, Yeast Extract, Maltodextrin, Natural Flavor, Chicken Powder, Enzymes, Natural Flavoring (Contains Milk). Cooked Pasta: Water, Semolina, Wheat Gluten.