Cheddar & Goat Cheese Cavatappi Pasta In A White Cheddar & Creamy Goat Cheese Sauce Mac

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Brand Stouffer's

UPC Code 013800948076

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 1 package (255g)

package

Calories 411

Total Fat 16g 21%

Saturated Fat 10g 50%

Cholesterol 51mg 17%

Sodium 709mg 31%

Total Carbohydrate 47.9g 17%

Dietary Fiber 1g 4%

Sugars 5g

Protein 19g 38%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Cheddar & Goat Cheese Cavatappi Pasta In A White Cheddar & Creamy Goat Cheese Sauce Mac are 47% in carbs, 35% in fat, and 18% in protein.

carbs: 47%

fat: 35%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Cheddar & Goat Cheese Cavatappi Pasta In A White Cheddar & Creamy Goat Cheese Sauce Mac is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheddar & Goat Cheese Cavatappi Pasta In A White Cheddar & Creamy Goat Cheese Sauce Mac is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Organic Cavatappi (Water, Organic Semolina Wheat Flour), Organic Skim Milk, White Cheddar Cheese (Cultured Milk, Salt, Enzymes), Goat Cheese (Cultured Goat Milk, Salt, Enzymes), Parmesan Cheese (Cultured Milk, Salt, Enzymes), 2% Or Less Of Rice Starch, Organic Butter (Organic Cream, Salt), Organic Extra Virgin Olive Oil, Salt, Spices.