Saltie Public Food Database

Yankee Pot Roast Slow Roasted Beef With Potatoes And Vegetables In A Beef Gravy Complete Skillets

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Brand Stouffer's
UPC Code 013800413277
Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g
Serving Sizes 0.5 package (340g)
package
Calories 299
Total Fat 10g 13%
Saturated Fat 4g 20%
Cholesterol 41mg 14%
Sodium 989mg 43%
Total Carbohydrate 35g 13%
Dietary Fiber 3.1g 11%
Sugars 6g
Protein 18g 36%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 package of Yankee Pot Roast Slow Roasted Beef With Potatoes And Vegetables In A Beef Gravy Complete Skillets are 46% in carbs, 30% in fat, and 24% in protein.

carbs: 46%
fat: 30%
protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Yankee Pot Roast Slow Roasted Beef With Potatoes And Vegetables In A Beef Gravy Complete Skillets is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Yankee Pot Roast Slow Roasted Beef With Potatoes And Vegetables In A Beef Gravy Complete Skillets is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Seasoned Cooked Beef, Water And Modified Cornstarch Product Caramel Color Added (Beef, Beef Broth, Modified Cornstarch, Flavoring [Potassium Chloride, Flavor], Salt, Potassium Phosphate, Caramel Color, Autolyzed Yeast Extract, Sodium Phosphate, Dextrose, Garlic Powder, Spice Extractives), Roasted Potatoes, Carrots, Onions, Celery, 2% Or Less Of Modified Cornstarch, Rendered Beef Fat, Tomato Puree (Water, Tomato Paste), Beef Broth Concentrate (Beef Stock [Water, Beef Broth], Dried Beef Stock, Beef Fat, Maltodextrin, Water, Flavors, Caramel Color, Salt, Sugar, Cultured Whey, 2% Or Less Of Modified Cornstarch, Autolyzed Yeast Extract, Lactic Acid, Enzyme Modified Cream, Disodium Phosphate, Grill Flavor [From Vegetable Oil], Natural Smoke Flavor), Salt, Sugar, Maltodextrin, Onion Powder, Mono- & Diglycerides, Autolyzed Yeast Extract, Soy Sauce (Water, Wheat, Soybeans, Salt), Worcestershire Sauce (Distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor), Soy Sauce Powder (Soybean, Wheat, Salt), Caramel Color, Carrageenan, Spices, Flavors, Beef Extract, Beef Fat, Tapioca Dextrin, Thiamine Hydrochloride.

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