Austin Crackers Cheese With Peanut Butter 11.06oz

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Brand Kellogg Company Us

UPC Code 00079783488015

Data Source USDA

Nutrition Facts

Serving Sizes 1 package (39g)

package

Calories 192

Total Fat 9.6g 12%

Saturated Fat 1.4g 7%

Cholesterol 0mg 0%

Sodium 329mg 14%

Total Carbohydrate 23g 8%

Dietary Fiber 1.3g 4%

Sugars 3.5g

Protein 4.2g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Austin Crackers Cheese With Peanut Butter 11.06oz are 47% in carbs, 44% in fat, and 9% in protein.

carbs: 47%

fat: 44%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Austin Crackers Cheese With Peanut Butter 11.06oz is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Austin Crackers Cheese With Peanut Butter 11.06oz is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Peanut Butter (Roasted Peanuts), Soybean Oil With Tbhq For Freshness, Sugar, Dextrose, Salt, Contains Two Percent Or Less Of Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Yellow #6, Cornstarch, Whey, Red Pepper, Buttermilk, Disodium Phosphate, Soy Lecithin.