Saltie Public Food Database

Morningstar Farms Veggie Burgers Spicy Black Bean 81.9oz 1ct

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UPC Code 00028989100412
Data Source USDA

Nutrition Facts

Serving Sizes 1 burger (43g)
burger
Calories 77
Total Fat 2.8g 4%
Saturated Fat 0.4g 2%
Cholesterol 1mg 0%
Sodium 210mg 9%
Total Carbohydrate 8.9g 3%
Dietary Fiber 2.6g 9%
Sugars 0.9g
Protein 6.2g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 burger of Morningstar Farms Veggie Burgers Spicy Black Bean 81.9oz 1ct are 41% in carbs, 29% in fat, and 29% in protein.

carbs: 41%
fat: 29%
protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Morningstar Farms Veggie Burgers Spicy Black Bean 81.9oz 1ct is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Morningstar Farms Veggie Burgers Spicy Black Bean 81.9oz 1ct is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Cooked Black Beans (Black Beans, Water), Cooked Brown Rice (Water, Brown Rice), Onions, Whole Kernel Corn, Corn Oil, Soy Protein Concentrate, Egg Whites, Diced Tomatoes, Wheat Gluten, Bulgur Wheat, Green Chiles, Onion Powder, Calcium Caseinate (From Milk), Cornstarch, Contains Two Percent Or Less Of Dextrose, Tomato Juice, Salt, Yeast Extract, Tomato Powder, Hydrolyzed Vegetable Protein (Corn Gluten, Wheat Gluten, Soy Protein), Garlic Powder, Citric Acid, Spices, Paprika (Color), Modified Corn Starch, Turmeric (Color), Soy Sauce (Soybeans, Wheat, Salt), Natural And Artificial Flavors, Jalapeno Pepper, Disodium Inosinate, Disodium Guanylate, Xanthan Gum, Thiamin Hydrochloride, Caramel Color, Lactic Acid.

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