Amalfi Coast Mozzarella, Spinach, Asiago, Lemon Juice, & Garlic Stone Baked Italian Pizza

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Brand H-e-b

UPC Code 041220831715

Data Source USDA

Nutrition Facts

Package Weight 13.8 oz/391 g

Serving Size 130g

Calories 439

Total Fat 16g 21%

Saturated Fat 5g 25%

Cholesterol 10mg 3%

Sodium 840mg 37%

Total Carbohydrate 60.1g 22%

Dietary Fiber 1g 4%

Sugars 3g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 130 g of Amalfi Coast Mozzarella, Spinach, Asiago, Lemon Juice, & Garlic Stone Baked Italian Pizza are 55% in carbs, 33% in fat, and 13% in protein.

carbs: 55%

fat: 33%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Amalfi Coast Mozzarella, Spinach, Asiago, Lemon Juice, & Garlic Stone Baked Italian Pizza is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Amalfi Coast Mozzarella, Spinach, Asiago, Lemon Juice, & Garlic Stone Baked Italian Pizza is estimated to be 31%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Water, Mozzarella Cheese (Milk, Salt, Rennet), Asiago Cheese (Milk, Salt, Rennet), Spinach, Amalfi Lemon Juice, Grana Padano Cheese (Milk, Salt, Rennet, Egg White Lysozyme), Salt, Extra Virgin Olive Oil, Garlic, Yeast, Black Pepper.