Delicias Gloria Capirotada Mix
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UPC Code
095248857196
Data Source
USDA
Serving Sizes
3 tbsp (26g)
Calories
110
Total Fat
5g
6%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
15g
5%
Dietary Fiber
1g
4%
Sugars
11g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 tbsp of Delicias Gloria Capirotada Mix are
53% in carbs, 40% in fat, and 7% in protein.
carbs:
53%
fat:
40%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Delicias Gloria Capirotada Mix is 58%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Delicias Gloria Capirotada Mix is estimated to be 15%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Peanuts (Peanuts, Peanut Oil), Papaya (Papaya, Cane Sugar, Sodium Metabisulphite [As S02], Yellow #6), Raisins (Raisins, Sunflower And/or Canola Oil), Almonds, Pineapple (Pineapple, Cane Sugar, Citric Acid, Sulfur Dioxide), Banana Chips (Banana, Coconut Oul, Sugar, Banana Flavoring), Cranberries (Cranberries, Sugar, Sunflower Oil), Apricots (Apricots, Sulfur Dioxide).
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