Bare Crustless White Bread

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Brand H-e-b

UPC Code 041220996247

Data Source USDA

Nutrition Facts

Package Weight 12.5 oz/350 g

Serving Sizes 1 slice (25g)

slice

Calories 60

Total Fat 1g 1%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 110mg 5%

Total Carbohydrate 12g 4%

Dietary Fiber 1g 4%

Sugars 2g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Bare Crustless White Bread are 79% in carbs, 15% in fat, and 7% in protein.

carbs: 79%

fat: 15%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Bare Crustless White Bread is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bare Crustless White Bread is estimated to be 44%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.