Cranberry Nut Loaf Cake
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UPC Code
038361504264
Data Source
USDA
Package Weight
16 oz/1 lbs/453 g
Serving Sizes
2 slices (90g)
Calories
320
Total Fat
17g
22%
Saturated Fat
3g
15%
Cholesterol
65mg
22%
Sodium
280mg
12%
Total Carbohydrate
38g
14%
Dietary Fiber
1g
4%
Sugars
21g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 slices of Cranberry Nut Loaf Cake are
47% in carbs, 47% in fat, and 6% in protein.
carbs:
47%
fat:
47%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Cranberry Nut Loaf Cake is 42%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cranberry Nut Loaf Cake is estimated to be 33%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Enriched Bleached Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Eggs, Soybean Oil, Water, Cranberries, Modified Corn Starch, Walnuts. Contains 2% Or Less Of Each Of The Following: Whey, Emulsifier (Distilled Monoglycerides, Distilled Propylene Glycol Monoester, Sodium Stearoyl Lactylate With Calcium Silicate), Wheat Gluten, Wheat Starch, Salt, Acidic Sodium Aluminum Phosphate With Aluminum Sulfate, Sodium Bicarbonate, Potassium Sorbate (Preservative), Calcium Propionate (Preservative), Soy Lecithin, Almond Flour.
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