Roasted Poblano Chicken

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Brand Artisan Bistro

UPC Code 851981001223

Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g

Serving Sizes 10 oz (283g)

Calories 260

Total Fat 5g 6%

Saturated Fat 1g 5%

Cholesterol 34mg 11%

Sodium 501mg 22%

Total Carbohydrate 31.1g 11%

Dietary Fiber 5.9g 21%

Sugars 5g

Protein 21g 42%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 10 oz of Roasted Poblano Chicken are 49% in carbs, 18% in fat, and 33% in protein.

carbs: 49%

fat: 18%

protein: 33%

Carbs to Weight Ratio

The carbs to weight ratio of Roasted Poblano Chicken is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Roasted Poblano Chicken is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Natural** Chicken Barest With Rib Meat (Water, Less Than 2% Potato Starch, Sea Salt), *Green Beans, *Red Bell Peppers, *Brown Rice, *Black Beans, *Milk, *Corn, Water, *Anaheim Pepper, Roasted Poblano Pepper, *Spinach, * Cilantro, *Extra Virgin Olive Oil, *Rice Flour, Lime Juice Concentarte, Pure Olive Oil, Sea Salt, Chicken Base [Chicken Meat Including Natural Chicken Juices, Natural Sea Salt, Chicken Fat, Yeast Extract, Natural Flavoring (Including Natural Chicken Flavor), Vegetable Extract (Potato, Carrot, Onion), And Turmeric], *Garlic, *Onion, *Cumin, *White Pepper.