Wild Salmon With Pesto
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UPC Code
851981001100
Data Source
USDA
Package Weight
10 oz/284 g
Serving Sizes
1 entree (284g)
Calories
310
Total Fat
18g
23%
Saturated Fat
2.5g
13%
Cholesterol
34mg
11%
Sodium
369mg
16%
Total Carbohydrate
21g
8%
Dietary Fiber
3.1g
11%
Sugars
3g
Protein
16g
32%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 entree of Wild Salmon With Pesto are
27% in carbs, 52% in fat, and 21% in protein.
carbs:
27%
fat:
52%
protein:
21%
Carbs to Weight Ratio
The carbs to weight ratio of Wild Salmon With Pesto is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Wild Salmon With Pesto is estimated to be 81%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
*Brown Rice, Wild Caught** Alaskan Salmon, Water, *Green Beans, *Red Bell Pepper, *Sugar Snap Peas, *Zucchini, *Basil, *Expeller Pressed Canola Oil, *Garbanzo Beans, *Parmesan Cheese [*Pasteurized Cow's Milk, Culture, Salt, Enzymes, Flow Agent (Less Than 2% Microcellulose Crystalline)], *Garlic Puree, Sea Salt, *Black Pepper, *Corn Starch, *Lemon Juice Concentrate, *Romano Cheese [*Pasteurized Cow's Milk, Culture, Salt, Enzymes, Flow Agent (Less Than 2% Microcellulose Crystalline)], Xanthan Gum, *Rosemary.
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