Saltie Public Food Database

Wild Salmon With Pesto

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UPC Code 851981001100
Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g
Serving Sizes 1 entree (284g)
entree
Calories 310
Total Fat 18g 23%
Saturated Fat 2.5g 13%
Cholesterol 34mg 11%
Sodium 369mg 16%
Total Carbohydrate 21g 8%
Dietary Fiber 3.1g 11%
Sugars 3g
Protein 16g 32%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 entree of Wild Salmon With Pesto are 27% in carbs, 52% in fat, and 21% in protein.

carbs: 27%
fat: 52%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Wild Salmon With Pesto is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Wild Salmon With Pesto is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

*Brown Rice, Wild Caught** Alaskan Salmon, Water, *Green Beans, *Red Bell Pepper, *Sugar Snap Peas, *Zucchini, *Basil, *Expeller Pressed Canola Oil, *Garbanzo Beans, *Parmesan Cheese [*Pasteurized Cow's Milk, Culture, Salt, Enzymes, Flow Agent (Less Than 2% Microcellulose Crystalline)], *Garlic Puree, Sea Salt, *Black Pepper, *Corn Starch, *Lemon Juice Concentrate, *Romano Cheese [*Pasteurized Cow's Milk, Culture, Salt, Enzymes, Flow Agent (Less Than 2% Microcellulose Crystalline)], Xanthan Gum, *Rosemary.

Also by Artisan Bistro

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