Blue Cheese Dip
🧀
UPC Code
630271791118
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
2 tbsp (30g)
Calories
110
Total Fat
10g
13%
Saturated Fat
3g
15%
Cholesterol
15mg
5%
Sodium
125mg
5%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Blue Cheese Dip are
8% in carbs, 85% in fat, and 8% in protein.
carbs:
8%
fat:
85%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Blue Cheese Dip is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Blue Cheese Dip is estimated to be 53%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sour Cream (Grade A Cream, Non-fat Skim Milk, Non-fat Dry Milk, Culture, Enzyme), Dressing (Expeller Pressed Canola Oil. Pasteurized Liquid Eggs [Whole Eggs, Citric Acid], Water, Distilled White Vinegar, Sugar, Guar Gum, Xanthan Gum, Kosher Salt, Lemon Juice Concentrate, Dry Mustard Powder), Blue Cheese (Pasteurized Milk, Cultures, Salt, Enzymes, Potato Starch, Cornstarch), Natural Flavor. Cultured Milk (Skim Milk, Cultured Skim Milk, Maltodextrin). White Balsamic Vinegar (Concentrated Grape Must, Aged Wine Vinegar, Sulfur Dioxide [As A Preservative]), Fresh Garlic, Worcestershire Sauce (Vinegar, Molasses, High Fructose Corn Syrup, Anchovies [Fish], Water, Onions, Salt, Garlic, Tamarind Concentrate, Cloves, Natural Flavorings, Chili Pepper Extract), Black Pepper, Salt, Water, Xanthan Gum.
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