Ginger Snap Cookies

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Brand Global

UPC Code 876274002930

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 13 cookies (28g)

Calories 130

Total Fat 5g 6%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 110mg 5%

Total Carbohydrate 20g 7%

Dietary Fiber 0g 0%

Sugars 8g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 13 cookies of Ginger Snap Cookies are 60% in carbs, 34% in fat, and 6% in protein.

carbs: 60%

fat: 34%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Ginger Snap Cookies is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ginger Snap Cookies is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Sugar, Edible Vegetable Oil With Tbhq, Glucose And Fructose Syrup, Ammonium Bicarbonate (Leavening Agent), Ginger Powder, Salt, Sodium Bicarbonate (Leavening Agent), Soy Lecithin (Emulsifier), Ginger Flavor, Mono And Diglycerides Of Fatty Acids (Emulsifier), Caramel Color, Lemon Flavor.