This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Cookie - Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Natural Flavor), Vegetable Shortening (Interesterified Soybean Oil, Cottonseed Oil), Eggs, Fructose, Molasses, Water. Contains 2% Or Less Of Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Natural And Artificial Flavors, Corn Starch, Soy Lecithin, Nonfat Milk. Icing- Sugar, Vegetbale Shortening (Interesterified Soybean Oil, Soybean Oil, Hydrogenated Cottonseed Oil, Mono- And Diglycerides, Polysorbate 60), Water, High Fructose Corn Syrup, Soybean Oil. Contains 2% Or Less Of: Salt, Dextrose, Corn Starch, Modified Corn Starch, Alpha Tocopherol, Glycerine, Corn Syrup, Natural And Artificial Flavor, Citric Acid, Maltodextrin, Xanthan Gum, Agar, Locust Bean Gum, Yellow 5, Yellow 5 Lake, Blue 1, Red 40, Yellow 6, Titanium Dioxide (For Color), Potassium Sorbate (Preservative).