Mediterranean Pimento & Olive Dip
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UPC Code
825306011631
Data Source
USDA
Package Weight
8 oz/227 g
Serving Sizes
1 oz (28g)
Calories
100
Total Fat
8g
10%
Saturated Fat
3g
15%
Cholesterol
9mg
3%
Sodium
80mg
3%
Total Carbohydrate
3g
1%
Dietary Fiber
1g
4%
Sugars
0g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Mediterranean Pimento & Olive Dip are
14% in carbs, 82% in fat, and 5% in protein.
carbs:
14%
fat:
82%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Mediterranean Pimento & Olive Dip is 11%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mediterranean Pimento & Olive Dip is estimated to be 57%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers (Carob Bean And/or Xanthan And/or Guar Gums) Contains Milk), Red Peppers, Kalamata Olives (May Contain Olive Pits), Banana Peppers, Garlic, Vinegar, Olive Oil, Salt.
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