Saltie Public Food Database

Trail Mix

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Brand Archer Farms
UPC Code 085239040539
Data Source USDA

Nutrition Facts

Package Weight 11 oz/311 g
Serving Sizes 0.25 cup (38g)
cup
Calories 190
Total Fat 12g 15%
Saturated Fat 4.5g 22%
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 20g 7%
Dietary Fiber 2g 7%
Sugars 16g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Trail Mix are 39% in carbs, 53% in fat, and 8% in protein.

carbs: 39%
fat: 53%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Trail Mix is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Trail Mix is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pumpkin Spice Peanuts (Peanuts, Vegetable Oil [Peanut, Cottonseed, Soybean And/or Sunflower Seed], Seasoning [Sugar, Dextrose, Spices, Salt, Spice Extractive, Silicon Dioxide {Anti-caking Agent}]), Brown And Orange Confectionery Chips (Sugar, Palm Kernel Oil, Cocoa Processed With Alkali, Hydrogenated Palm Oil, Coconut Oil, Soy Lecithin, Color Added [Including Yellow 6 Lake], Natural Flavors, Vanillin [Artificial Flavor], Milk), Milk Chocolate Chips (Sugar, Cocoa Butter, Whole Milk Powder, Chocolate Liquor, Soy Lecithin, Vanillin [Artificial Flavor]), M&m's Pumpkin Spice Flavored Chocolate Candies (Milk Chocolate [Sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors], Sugar, Cornstarch, Less Than 1% Of: Corn Syrup, Dextrin, Coloring [Includes Yellow 6, Red 40, Yellow 5, Blue 1, Blue 2, Yellow 6 Lake, Red 40 Lake, Yellow 5 Lake, Blue 1 Lake, Blue 2 Lake], Artificial And Natural Flavors, Gum Acacia), Raisins Coated With Less Than 1% Sunflower And/or Canola Oil.

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