Saltie Public Food Database

Kansas City Style Pulled Pork Mac & Cheese Creamy Mac & Cheese Topped With Pulled Pork Blended With Kansas City Style Bbq Sauce Bowl

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UPC Code 021131000219
Data Source USDA

Nutrition Facts

Package Weight 11 oz/312 g
Serving Sizes 1 meal (312g)
meal
Calories 440
Total Fat 14g 18%
Saturated Fat 5g 25%
Cholesterol 41mg 14%
Sodium 1090mg 47%
Total Carbohydrate 59g 21%
Dietary Fiber 3.1g 11%
Sugars 14g
Protein 19g 38%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 meal of Kansas City Style Pulled Pork Mac & Cheese Creamy Mac & Cheese Topped With Pulled Pork Blended With Kansas City Style Bbq Sauce Bowl are 54% in carbs, 29% in fat, and 17% in protein.

carbs: 54%
fat: 29%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Kansas City Style Pulled Pork Mac & Cheese Creamy Mac & Cheese Topped With Pulled Pork Blended With Kansas City Style Bbq Sauce Bowl is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Kansas City Style Pulled Pork Mac & Cheese Creamy Mac & Cheese Topped With Pulled Pork Blended With Kansas City Style Bbq Sauce Bowl is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Enriched Macaroni Product (Water, Durum Wheat Semolina, Niacin, Iron [Ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid), Cheese Sauce (Water, Cheddar Club Cheese [Pasteurized Cultured Milk, Salt, Enzymes, Annatto], Maltodextrin, Soybean Oil, Whey, Nonfat Dry Milk, Modified Corn Starch, Contains 2% Or Less Of: Cheddar Cheese Flavor [Cheddar Cheese {Pasteurized Milk, Cultures, Salt, Enzymes}, Water, Lactic Acid, Yeast Extract, Salt, Disodium Phosphate, Sodium Citrate, Xanthan Gum], Butter Flavor [Butter {Cream, Salt}, Natural Flavor], Salt, Disodium Phosphate, Xanthan Gum, Guar Gum, Annatto, Citric Acid), Cooked Seasoned Braised Pork (Pork, Flavoring, Salt), Bbq Sauce (Water, Tomato Paste, Brown Sugar, Apple Cider Vinegar, Onions, Molasses, Contains 2% Or Less Of: Garlic, Modified Corn Starch, Salt, Dijon Mustard [Water, Vinegar, Mustard Seed, Salt, White Wine, Fruit Pectin, Citric Acid, Tartaric Acid, Sugar, Spice], Spices, Rochester Sauce [Distilled Vinegar, Corn Syrup, Water, Salt, Garlic Powder, Spices, Tamarind, Natural Flavor], Canola Oil).

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