Farmer's Market Pizza With Kale, Mushrooms & Red Peppers

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Brand Lean Cuisine

UPC Code 013800869609

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 1 package (170g)

package

Calories 320

Total Fat 9g 12%

Saturated Fat 3.5g 18%

Cholesterol 10mg 3%

Sodium 610mg 27%

Total Carbohydrate 46.1g 17%

Dietary Fiber 3.1g 11%

Sugars 4g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Farmer's Market Pizza With Kale, Mushrooms & Red Peppers are 57% in carbs, 25% in fat, and 17% in protein.

carbs: 57%

fat: 25%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Farmer's Market Pizza With Kale, Mushrooms & Red Peppers is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Farmer's Market Pizza With Kale, Mushrooms & Red Peppers is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Crust (Organic Wheat Flour, Water, Organic Yeast, Organic Extra Virgin Olive Oil, Organic Sugar, Sea Salt), Organic Tomatoes (Organic Tomatoes, Organic Tomato Juice, Citric Acid, Calcium Chloride), Organic Low-moisture Part-skim Mozzarella Cheese (Cultured Part-skim Organic Milk, Salt, Enzymes), Kale, Organic Portabella Mushrooms, Red Peppers, Organic Tomato Paste, Parmesan, Asiago And Romano Cheese Blend (Cultured Part-skim Cow's Milk, Salt, Enzymes), Organic Extra Virgin Olive Oil, Organic Pizza Sauce Seasoning (Organic Paprika, Organic Oregano, Organic Garlic Powder, Organic Black Pepper, Organic Basil), Sea Salt, Garlic Puree.