Saltie Public Food Database

Whole Grain Organic Hot Dog Buns

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Brand Meijer
UPC Code 713733190237
Data Source USDA

Nutrition Facts

Package Weight 13 oz/369 g
Serving Sizes 1 bun (46g)
bun
Calories 110
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 22g 8%
Dietary Fiber 3g 11%
Sugars 5g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bun of Whole Grain Organic Hot Dog Buns are 81% in carbs, 4% in fat, and 15% in protein.

carbs: 81%
fat: 4%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Whole Grain Organic Hot Dog Buns is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Whole Grain Organic Hot Dog Buns is estimated to be 42%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Whole Grain Wheat Flour, Water, Organic Unbleached Flour, Organic Cane Sugar, Yeast, Organic Wheat Gluten, Organic Rice Flour, Organic Oat Meal, Organic Rye Meal, Organic Soybean Oil, Organic Honey, Organic Wheat Bran, Organic Barley, Organic Vinegar, Salt, Organic Molasses, Organic Millet, Organic Corn Meal, Calcium Sulfate, Sea Salt, Ascorbic Acid.

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