Extra Cherry Mixed Fruit In Light Syrup, Light Syrup
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UPC Code
886926012118
Data Source
USDA
Package Weight
15 oz/425 g
Serving Sizes
0.5 cup (126g)
Calories
79
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
18g
7%
Dietary Fiber
1g
4%
Sugars
15g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Extra Cherry Mixed Fruit In Light Syrup, Light Syrup are
95% in carbs, 0% in fat, and 5% in protein.
carbs:
95%
fat:
0%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Extra Cherry Mixed Fruit In Light Syrup, Light Syrup is 14%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Extra Cherry Mixed Fruit In Light Syrup, Light Syrup is estimated to be 85%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Peaches, Water, Pears, Grapes, Sugar, Halved Cherries Artificially Colored Red With Carmine, Natural Flavoring.
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