Wild Blueberry Loaf
🍽
UPC Code
853278006270
Data Source
USDA
Package Weight
14 OZ/396 g
Serving Size
66g
Calories
210
Total Fat
10g
13%
Saturated Fat
1g
5%
Cholesterol
30mg
10%
Sodium
140mg
6%
Total Carbohydrate
26g
9%
Dietary Fiber
1g
4%
Sugars
12g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 66 g of Wild Blueberry Loaf are
53% in carbs, 45% in fat, and 2% in protein.
carbs:
53%
fat:
45%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Wild Blueberry Loaf is 39%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Wild Blueberry Loaf is estimated to be 44%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cane Sugar, Expeller Pressed Canola Oil, Eggs, Wild Blueberries, Applesauce (Apples Water, Ascorbic Acid And Citric Acid For Freshness), Low Fat Cultured Buttermilk (Cultured Non Fat Milk, Milk, Sodium Citrate, Vitamin A Palmitate), Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate, Cornstarch), Sea Salt, Cultured Dextrose Powder (Cultured Dextrose, Maltodextrin), Vanilla Extract (Water Alcohol, Vanilla Bean Extractives), Natural Blueberry Flavor (Alcohol, Glycerin, Natural Flavors)
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