Saltie Public Food Database

Wild Blueberry Loaf

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UPC Code 853278006270
Data Source USDA

Nutrition Facts

Package Weight 14 OZ/396 g
Serving Size 66g
g
Calories 210
Total Fat 10g 13%
Saturated Fat 1g 5%
Cholesterol 30mg 10%
Sodium 140mg 6%
Total Carbohydrate 26g 9%
Dietary Fiber 1g 4%
Sugars 12g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 66 g of Wild Blueberry Loaf are 53% in carbs, 45% in fat, and 2% in protein.

carbs: 53%
fat: 45%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Wild Blueberry Loaf is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Wild Blueberry Loaf is estimated to be 44%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cane Sugar, Expeller Pressed Canola Oil, Eggs, Wild Blueberries, Applesauce (Apples Water, Ascorbic Acid And Citric Acid For Freshness), Low Fat Cultured Buttermilk (Cultured Non Fat Milk, Milk, Sodium Citrate, Vitamin A Palmitate), Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate, Cornstarch), Sea Salt, Cultured Dextrose Powder (Cultured Dextrose, Maltodextrin), Vanilla Extract (Water Alcohol, Vanilla Bean Extractives), Natural Blueberry Flavor (Alcohol, Glycerin, Natural Flavors)

Also by Old Town Bakers

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