Saltie Public Food Database

Milk Chocolate Caramel Peanut Pretzels

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Brand Marketside
UPC Code 681131286787
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 2 pieces (38g)
pieces
Calories 170
Total Fat 8g 10%
Saturated Fat 4g 20%
Cholesterol 5mg 2%
Sodium 210mg 9%
Total Carbohydrate 24g 9%
Dietary Fiber 1g 4%
Sugars 13g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Milk Chocolate Caramel Peanut Pretzels are 53% in carbs, 40% in fat, and 7% in protein.

carbs: 53%
fat: 40%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate Caramel Peanut Pretzels is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate Caramel Peanut Pretzels is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Caramel (Corn Syrup, Sweetened Condensed Milk [Milk, Sugar], Butter [Cream, Salt], Sugar, Invert Sugar, Salt, Mono- And Diglycerides, Natural Flavor, Sorbitol Syrup), Pretzels (Enriched Wheat Flour [Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malt, Salt, Soybean Oil, Baking Soda), Milk Chocolate (Sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, Soy Lecithin [An Emulsifier], Natural Vanilla Extract), Orange Drizzle (Sugar, Vegetable Shortening [Palm Kernel Oil, Hydrogenated Palm Kernel Oil], Dry Whole Milk, Whey, Nonfat Dry Milk, Fd&c Yellow #6 Aluminum Lake, Soy Lecithin [An Emulsifier], Salt, Artificial Flavor), Peanuts.

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