This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (Palm Oil, Soybean Oil, Water, Salt, Contains Less Than 2% Of: Mono-and Diglycerides, Soy Lecithin, Sodium Benzoate [A Preservative], Citric Acid, Natural And Artificial Flavor, Vitamin A Palmitate, Beta-carotene [Color], Vitamin D3, Whey), Water, Sugar! Cherry Filling (Sugar, Cherries, Water, Food Starch-modified, Contains 2% Or Less Of The Following: Cherry Juice Concentrate, Citric Acid, Microcrystalline Cellulose, Sodium Citrate, Natural Flavor, Sodium Benzoate [Used As A Preservative], Fd&c Red #40, Fd&c Blue #1), Eggs, Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Apples, Contains 2% Or Less Of: Corn Syrup, Yeast, Palm Oil, Bleached Enriched Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Egg Whites, Salt, Monoglycerides, Tapioca Dextrin, Food Starch-modified, Glycerin, Butter (Pasteurized Cream, Natural Flavorings), Vital Wheat Gluten, Microcrystalline Cellulose, Sodium Stearoyl Lactylate, Brown Sugar, Natural And Artificial Flavors, Whey, Cinnamon, Citric Acid, Ascorbic Acid, Citrus Fiber, Potassium Sorbate (Preservative), Lactic Acid, Nonfat Milk, Agar-agar, Calcium Lactate, Guar Gum, Lemon Juice Concentrate, Propylene Glycol Alginate, Xanthan Gum, Soy Lecithin, Titanium Dioxide (Color), Enzymes, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Locust Bean Gum, Calcium Propionate (Preservative), Carrageenan.