Chocolate Covered Peanuts
🥜
UPC Code
041318221978
Data Source
USDA
Package Weight
6 oz/170 g
Serving Sizes
1/3 cup (40g)
Calories
200
Total Fat
12g
15%
Saturated Fat
5g
25%
Cholesterol
0mg
0%
Sodium
55mg
2%
Total Carbohydrate
23g
8%
Dietary Fiber
1g
4%
Sugars
21g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/3 cup of Chocolate Covered Peanuts are
43% in carbs, 50% in fat, and 7% in protein.
carbs:
43%
fat:
50%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Covered Peanuts is 57%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Covered Peanuts is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Whole Milk Powder, Soy Lecithin [An Emulsifier], Vanilla), Peanuts, Salt, Sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder (Milk), Soy Lecithin (An Emulsifier) And Vanillin (An Artificial Flavor).
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