Ultimate White Chunk Cranberry Cookies

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Brand Marketside

UPC Code 681131147316

Data Source USDA

Nutrition Facts

Package Weight 4.5 oz/127 g

Serving Sizes 1 cookie (42g)

Calories 210

Total Fat 9g 12%

Saturated Fat 5g 25%

Cholesterol 0mg 0%

Sodium 170mg 7%

Total Carbohydrate 30g 11%

Dietary Fiber 1g 4%

Sugars 19g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Ultimate White Chunk Cranberry Cookies are 59% in carbs, 40% in fat, and 2% in protein.

carbs: 59%

fat: 40%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Ultimate White Chunk Cranberry Cookies is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ultimate White Chunk Cranberry Cookies is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour Bleached (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), White Confectionery Chunk (Sugar, Hydrogenated Palm Kernel Oil, Nonfat Dry Milk, Soy Lecithin [Emulsifier], Salt, Natural Flavor), Margarine (Soy And Palm Oils, Water, Salt, Mono- And Diglycerides, Soy Lecithin, Sodium Benzoate [Preservative], Natural Flavor, Vitamin A Palmitate, Beta-carotene [Color]), Sugar, Cranberries (Cranberries, Sugar, Sunflower Oil), Invert Sugar, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Fructose, Whey Protein Concentrate, Soy Lecithin, Leavening (Sodium Bicarbonate, Hydrogenated Vegetable Oil [Soybean, Palm, Cottonseed Oil]), Salt, Sodium Aluminum Phosphate, Natural Flavors, Distilled Monoglycerides, Eggs, Whole Algalin Flour, Xanthan Gum, Annatto Extract Color, Maltodextrin, Sodium Carbonate.