Thai Style Chicken Coconut Curry Soup

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Brand Fresh Foods Market

UPC Code 011110658562

Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g

Serving Sizes 1 cup (245g)

cup

Calories 311

Total Fat 18g 23%

Saturated Fat 7g 35%

Cholesterol 34mg 11%

Sodium 811mg 35%

Total Carbohydrate 26g 9%

Dietary Fiber 2g 7%

Sugars 10g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Thai Style Chicken Coconut Curry Soup are 34% in carbs, 53% in fat, and 13% in protein.

carbs: 34%

fat: 53%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Thai Style Chicken Coconut Curry Soup is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Thai Style Chicken Coconut Curry Soup is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, White Chicken Meat, Cream, Rice, Dehydrated Coconut Milk (Coconut Milk, Maltodextrin, Sodium Caseinate), Canola Oil, Onions, Green Peppers, Red Peppers, Sugar, Contains Less Than 2% Of: Green Onions, Green Curry Paste (Green Chili Peppers, Onion, Ginger, Sea Salt, Lemongrass, Garlic, Vinegar, Spices, Dehydrated Garlic And Onion, Yeast, Flavors, Lime Juice Concentrate), Garlic, Modified Cornstarch, Cilantro, Salt, Whey Protein Concentrate, Soy Protein Concentrate, Modified Rice Starch, Ginger Puree, Spice, Turmeric (For Color), Sodium Phosphate, Flavoring, Chicken Stock, Dehydrated Chicken, Basil Extract, Chicken Fat, Nisin Preparation.