Light Start, Rich Milk Chocolate Nutritional Drink Mix, Rich Milk Chocolate

🍫

Brand Carnation

UPC Code 050000540426

Data Source USDA

Nutrition Facts

Package Weight 5.64 oz/160 g

Serving Sizes 1 packet (20g)

packet

Calories 65

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 5mg 2%

Sodium 90mg 4%

Total Carbohydrate 11g 4%

Dietary Fiber 2g 7%

Sugars 7g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 packet of Light Start, Rich Milk Chocolate Nutritional Drink Mix, Rich Milk Chocolate are 64% in carbs, 7% in fat, and 29% in protein.

carbs: 64%

fat: 7%

protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Light Start, Rich Milk Chocolate Nutritional Drink Mix, Rich Milk Chocolate is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Light Start, Rich Milk Chocolate Nutritional Drink Mix, Rich Milk Chocolate is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Nonfat Milk, Cocoa Processed With Alkali, Inulin (From Chicory), Vitamins And Minerals++, Lactose, And Less Than 2% Of Soy Lecithin, Maltodextrin, Sugar, Carrageenan, Natural Flavor, Acesulfame Potassium, Sucralose ++vitamins And Minerals: Calcium Phosphate, Magnesium Hydroxide, Sodium Ascorbate (Vitamin C), Choline Bitartrate, Dl-alpha Tocopheryl Acetate (Vitamin E), Ferric Phosphate (Iron), Niacinamide, Manganese Sulfate, Copper Gluconate, Zinc Oxide, Calcium Pantothenate, Pyridoxine Hydrochloride (Vitamin B6), Thiamine Mononitrate, Vitamin A Palmitate, Riboflavin, Folic Acid, Vitamin K1, Chromium Chloride, Sodium Molybdate, Vitamin D3, Biotin