Saltie Public Food Database

Steak Carne Asada Grilled Beef Steak & Brown Rice In A Roja Sauce With Corn, Red Peppers & Black Beans

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Brand Eatingwell
UPC Code 717854040068
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Sizes 1 package (283g)
package
Calories 340
Total Fat 13g 17%
Saturated Fat 2.5g 12%
Cholesterol 34mg 11%
Sodium 640mg 28%
Total Carbohydrate 41.9g 15%
Dietary Fiber 7.1g 25%
Sugars 4g
Protein 17g 34%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Steak Carne Asada Grilled Beef Steak & Brown Rice In A Roja Sauce With Corn, Red Peppers & Black Beans are 48% in carbs, 33% in fat, and 19% in protein.

carbs: 48%
fat: 33%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Steak Carne Asada Grilled Beef Steak & Brown Rice In A Roja Sauce With Corn, Red Peppers & Black Beans is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Steak Carne Asada Grilled Beef Steak & Brown Rice In A Roja Sauce With Corn, Red Peppers & Black Beans is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Brown Rice, Grilled Seasoned Natural* Beef And Binder Steak Strips (Beef, Water, Potato Starch, Sea Salt, Natural Flavor, Spice), Red Bell Peppers, Black Beans (Black Beans, Water), Corn, Water, Caramelized Onion, Lime Juice (Water, Lime Juice Concentrate, Lime Oil), Less Than 2% Of Cilantro, Olive Oil, Onions, Poblano Peppers, Tomato Paste, Canola Oil, Garlic, Vinegar, Jalapeno Peppers (Jalapeno Peppers, Water, Vinegar, Salt), Roasted Garlic, Salt, Spices, Xanthan Gum, Chili Powder (Chili Peppers, Spices, Salt, Garlic Powder), Smoked Paprika, Chipotle Pepper, Granulated Garlic, Lime Flavor (Sunflower Oil, Natural Flavor).

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