Peanut Butter Crisp Flavored Protein Bars

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Brand Alani

UPC Code 810030512646

Data Source USDA

Nutrition Facts

Package Weight 184 G/6.49 OZ

Serving Sizes 1 bar (46g)

bar

Calories 180

Total Fat 7g 9%

Saturated Fat 6g 30%

Cholesterol 10mg 3%

Sodium 100mg 4%

Total Carbohydrate 15g 5%

Dietary Fiber 4g 14%

Sugars 4g

Protein 16g 32%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Peanut Butter Crisp Flavored Protein Bars are 32% in carbs, 34% in fat, and 34% in protein.

carbs: 32%

fat: 34%

protein: 34%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter Crisp Flavored Protein Bars is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter Crisp Flavored Protein Bars is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Protein Blend (Whey Protein Isolate, Whey Protein Concentrate), Soy Protein Isolate, Palm Kernel Oil, Maltitol, Chicory Root Fiber, Peanut Flour, Corn Fiber, Glucose Syrup, Glycerin, Almonds, Rice Flour, Peanut Butter, Water, Tapioca Starch, Natural Flavor, Salt, Sucralose, Sugar, Sunflower Lecithin, Cocoa (Processed With Alkali), Calcium Carbonate, Sunflower Lecithin And Potassium Sorbate.