Cookies & Cream Flavored Fit Snacks Protein Bar

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Brand Alani

UPC Code 810030512684

Data Source USDA

Nutrition Facts

Package Weight 184 G/6.4 OZ

Serving Sizes 1 bar (46g)

bar

Calories 180

Total Fat 7g 9%

Saturated Fat 5g 25%

Cholesterol 10mg 3%

Sodium 160mg 7%

Total Carbohydrate 16g 6%

Dietary Fiber 5g 18%

Sugars 4g

Protein 16g 32%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Cookies & Cream Flavored Fit Snacks Protein Bar are 34% in carbs, 33% in fat, and 34% in protein.

carbs: 34%

fat: 33%

protein: 34%

Carbs to Weight Ratio

The carbs to weight ratio of Cookies & Cream Flavored Fit Snacks Protein Bar is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookies & Cream Flavored Fit Snacks Protein Bar is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Protein Blend (Whey Protein Isolate, Whey Protein Concentrate), Soy Protein Isolate, Palm Kernel Oil, Chicory Root Fiber, Sugar, Maltitol, Corn Fiber, Cocoa (Processed With Alkali), Glucose Syrup, Tapioca Starch, Glycerin, Almonds, Rice Flour, Cocoa, Almond Butter, Water, Natural Flavor, Salt, Sucralose, Sunflower Lecithin, Titanium Dioxide, Vanilla Powder, Calcium Carbonate, Potassium Sorbate And Peanut.