Saltie Public Food Database

Confetti Cake Fit Snacks Protein Bar

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Brand Alani
UPC Code 810030510161
Data Source USDA

Nutrition Facts

Package Weight 46 g/1.62 OZ
Serving Size 46g
g
Calories 170
Total Fat 6g 8%
Saturated Fat 4g 20%
Cholesterol 15mg 5%
Sodium 210mg 9%
Total Carbohydrate 17g 6%
Dietary Fiber 5g 18%
Sugars 5g
Protein 16g 32%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 46 g of Confetti Cake Fit Snacks Protein Bar are 37% in carbs, 29% in fat, and 34% in protein.

carbs: 37%
fat: 29%
protein: 34%

Carbs to Weight Ratio

The carbs to weight ratio of Confetti Cake Fit Snacks Protein Bar is 37%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Confetti Cake Fit Snacks Protein Bar is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Protein Blend (Whey Crisps [Whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Calcium Carbonate, Sunflower Lecithin], Whey Protein Isolate, Whey Protein Concentrate), Corn Fiber, Soy Protein Isolate, Glucose Syrup, Birthday Cake Flavored Pieces (Sugar, Corn Syrup, Corn Cereal, Corn Starch, Palm Oil, Natural Flavor, Coloring Agents [Fruit And Vegetable Extracts, Beta Carotene, Turmeric, Paprika]), Glycerin, Almonds, Chicory Root Fiber, Rice Flour, Almond Butter, Water, Natural Flavor, Maltitol, Palm Kernel Oil, Salt, Sucralose, Potassium Sorbate, Titanium Dioxide, Sunflower Lecithin, Vanilla Powder And Peanuts.

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