Flour Burrito Tortillas

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Brand Tia Rosa

UPC Code 703965006918

Data Source USDA

Nutrition Facts

Package Weight 560 g

Serving Sizes 1 tortilla (70g)

tortilla

Calories 210

Total Fat 5g 6%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 520mg 23%

Total Carbohydrate 35g 13%

Dietary Fiber 1g 4%

Sugars 0g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tortilla of Flour Burrito Tortillas are 68% in carbs, 22% in fat, and 10% in protein.

carbs: 68%

fat: 22%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Flour Burrito Tortillas is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Flour Burrito Tortillas is estimated to be 36%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour [Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, Vegetable Shortening (Interesterified Soybean Oil), Leavening (Baking Soda, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Salt, Mono- And Diglycerides, Preservatives (Calcium Propionate, Potassium Sorbate, Sodium Metabisulfite), Sugar, Fumaric Acid, Calcium Sulfate, Cellulose Fiber, Cornstarch, Vegetable Oil (Soybean), Hydrogenated Soybean Oil, Xanthan Gum.