Homestyle Flour Tortillas

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Brand Tia Rosa

UPC Code 703965006185

Data Source USDA

Nutrition Facts

Package Weight 1.47 kg

Serving Sizes 2 tortillas (61g)

tortillas

Calories 200

Total Fat 5g 6%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 370mg 16%

Total Carbohydrate 31g 11%

Dietary Fiber 1g 4%

Sugars 0g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tortillas of Homestyle Flour Tortillas are 66% in carbs, 24% in fat, and 11% in protein.

carbs: 66%

fat: 24%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Homestyle Flour Tortillas is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Homestyle Flour Tortillas is estimated to be 33%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour [Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, Interesterified Soybean Oil, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Salt, Calcium Propionate (Preservative), Mono- And Diglycerides, Fumaric Acid, Vegetable Shortening (Palm Oil), Ammonium Sulfate, L-cysteine.