Saltie Public Food Database

Spinach Basil Gnocchi Pasta

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UPC Code 719433290147
Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g
Serving Sizes 4 oz (113g)
oz
Calories 200
Total Fat 2g 3%
Saturated Fat 0.5g 2%
Cholesterol 60mg 20%
Sodium 650mg 28%
Total Carbohydrate 41g 15%
Dietary Fiber 3g 11%
Sugars 1g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Spinach Basil Gnocchi Pasta are 78% in carbs, 9% in fat, and 13% in protein.

carbs: 78%
fat: 9%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Spinach Basil Gnocchi Pasta is 36%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spinach Basil Gnocchi Pasta is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes (Potato, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid, Mixed Tocopherols To Protect Freshness). Spinach, Eggs, Potato Flour, Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, Basil, Salt, Spices.

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