This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Filling: Hatch Green Chiles, Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Annatto Color, Corn Starch, Potato Starch, Powdered Cellulose), Onions, Butter, Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Red Beans, Extra-virgin Olive Oil, Cotija Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Soybean Fiber, Garlic, Mirepoix Base (Vegetable Purees (Carrot, Celery, Onion), Salt, Sugar, Maltodextrin, Corn Oil, Less Than 2% Of Autolyzed Yeast Extract, Potato Starch, Xanthan Gum, Natural Flavors, Carrot Juice Concentrate), Salt, Roasted Tomatoes, Spices Jalapeno Peppers. Dough: Durum, Semolina Flour (Milled Wheat, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Eggs, Cilantro, Chive, Wheat Gluten, Vegetable Oil, Salt.