Swiss Crunch + Muesli Roasted Cereal Clusters With Strawberries And Raspberries
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UPC Code
072762012393
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
0.666 cup (55g)
Calories
240
Total Fat
0g
0%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
130mg
6%
Total Carbohydrate
36g
13%
Dietary Fiber
4g
14%
Sugars
12g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.666 cup of Swiss Crunch + Muesli Roasted Cereal Clusters With Strawberries And Raspberries are
86% in carbs, 0% in fat, and 14% in protein.
carbs:
86%
fat:
0%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Swiss Crunch + Muesli Roasted Cereal Clusters With Strawberries And Raspberries is 65%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Swiss Crunch + Muesli Roasted Cereal Clusters With Strawberries And Raspberries is estimated to be 24%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Oat Flakes, Spelt Flakes (Spelt, Sugar, Table Salt, Barley Malt, Emulsifier Sunflower Lecithin), Raw Sugar, Sunflower Oil, Crispies (Maize, Rice, Raw Sugar, Wholemeal Flour (Wheat, Rye, Barley), Barley Malt, Table Salt, Cocoa Powder), Flour (Wheat, Rye), Coconut Flakes, Wheat Germ, Dextrose, Raspberry Granulate (Glucose, Sugar, Raspberries, Thickener Sodium Alginate), Strawberry Granulate (Maltrodextrin, Strawberries, Sugar, Modified Potato Starch, Thickener Sodium Alginate), Honey, Roasted Hazelnuts, Freeze-dried Strawberries, Table Salt.
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