Chocolate Chip Cookies
🍪
UPC Code
845120040976
Data Source
USDA
Package Weight
2 oz/57 g
Serving Sizes
1 oz (28g)
Calories
140
Total Fat
7g
9%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
90mg
4%
Total Carbohydrate
18g
7%
Dietary Fiber
1g
4%
Sugars
8g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Chocolate Chip Cookies are
52% in carbs, 45% in fat, and 3% in protein.
carbs:
52%
fat:
45%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Chip Cookies is 64%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Chip Cookies is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Bleached Enriched Wheat Flour [Contains Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Sugar, Vegetable Shortening [Contains Palm Oil, Soybean Oil, Canola Oil, Tocopherols (Added As An Antioxidant)], Chocolate Chips (Sugar, Partially Hydrogenated Palm Kernel Oil, Cocoa, Cocoa Processed With Alkali, Dextrose, And Soy Lecithin), Cocoa, Whole Egg Solids, Salt, Leavenings (Sodium Bicarbonate, Ammonium Bicarbonate, Baking Powder, Milk Replacement (Soya-protein, Maltodextrine, Cerelose, Guar Gum, Beta Carotene), Lecithin (An Emulsifier), Natural And Artificial Flavors.
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