Saltie Public Food Database

Ranch Salad Dressing

🥗
UPC Code 071998401018
Data Source USDA

Nutrition Facts

Package Weight 12 fl oz/355 mL
Serving Sizes 2 tbsp (28g)
tbsp
Calories 140
Total Fat 14g 18%
Saturated Fat 2.5g 13%
Cholesterol 10mg 3%
Sodium 270mg 12%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Ranch Salad Dressing are 6% in carbs, 91% in fat, and 3% in protein.

carbs: 6%
fat: 91%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Ranch Salad Dressing is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ranch Salad Dressing is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soybean Oil, Filtered Water, Salted Egg Yolk, Distilled Vinegar, Buttermilk Powder, Seasoning Mix (Salt, Red Pepper, Black Pepper, Chili Powder [Chili Pepper, Spices, Salt, Garlic Powder], Dehydrated Garlic) Contains Less Than 2% Of Natural Buttermilk Flavor, Sugar, Garlic (Garlic, Water, Citric Acid), Corn Starch, Dehydrated Onion, Glucono-delta-lactone, Parsley, Natural Flavor, Salt, Xanthan Gum (To Provide Thickness), Sodium Benzoate And Potassium Sorbate (To Preserve Freshness), Sorbic Acid, Lemon Juice Concentrate, Black Pepper, Dill Weed, Calcium Disodium Edta Added To Protect Flavor.

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