Genoa Salami With Provolone Cheese Chocolaty Covered Pretzels

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Brand Castle Wood

UPC Code 642205012633

Data Source USDA

Nutrition Facts

Serving Sizes 1 package (70g)

package

Calories 270

Total Fat 16g 21%

Saturated Fat 9g 45%

Cholesterol 40mg 13%

Sodium 721mg 31%

Total Carbohydrate 15g 5%

Dietary Fiber 1g 4%

Sugars 9g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Genoa Salami With Provolone Cheese Chocolaty Covered Pretzels are 23% in carbs, 55% in fat, and 22% in protein.

carbs: 23%

fat: 55%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Genoa Salami With Provolone Cheese Chocolaty Covered Pretzels is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Genoa Salami With Provolone Cheese Chocolaty Covered Pretzels is estimated to be 36%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Genoa Salami Ingredients: Pork, Sea Salt, Contains Less Than 2% Of Turbinado Sugar, Natural Flavoring, Wine, Garlic, Lactic Acid Starter Culture. Provolone Cheese Ingredients: Provolone Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Anticake (Powdered Cellulose). Chocolaty Pretzels Ingredients: Sugar, Pretzels (Unbleached Enriched Wheat Flour [Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malt, Salt, Soybean Oil), Palm Kernel Oil, Cocoa Powder, Nonfat Dry Milk Solids, Whole Milk Solids, Reduced Mineral Whey Powder, Soy Lecithin [Emulsifier], Salt, Natural Flavor.