Yogurt Raisins
🥛
UPC Code
857953006371
Data Source
USDA
Serving Sizes
1.4 oz (40g)
Calories
175
Total Fat
7.5g
10%
Saturated Fat
7g
35%
Cholesterol
0mg
0%
Sodium
24mg
1%
Total Carbohydrate
29g
11%
Dietary Fiber
2g
7%
Sugars
26g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.4 oz of Yogurt Raisins are
62% in carbs, 36% in fat, and 2% in protein.
carbs:
62%
fat:
36%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Yogurt Raisins is 73%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Yogurt Raisins is estimated to be 6%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Raisins, Sugar, Partially Hydrogenated Palm Kernal Oil, Whey Powder, Yogurt Powder, Artificial Color, Lecithin (An Emulsifier), Vanillin (An Artificial Flavor) And Confectioner's Glaze
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