Lasagna With Meat Sauce, Meat Sauce

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Brand Michelina's

UPC Code 073369060404

Data Source USDA

Nutrition Facts

Package Weight 7.5 OZ./213 g

Serving Sizes 1 package (213g)

package

Calories 211

Total Fat 6g 8%

Saturated Fat 1.5g 7%

Cholesterol 11mg 4%

Sodium 650mg 28%

Total Carbohydrate 32g 12%

Dietary Fiber 1.9g 7%

Sugars 6g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Lasagna With Meat Sauce, Meat Sauce are 61% in carbs, 26% in fat, and 13% in protein.

carbs: 61%

fat: 26%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Lasagna With Meat Sauce, Meat Sauce is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lasagna With Meat Sauce, Meat Sauce is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Enriched Macaroni Product (Water, Durum Wheat Semolina, Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Tomato Paste, Beef, Pork, Less Than 2% Of Canola Oil, Sugar, Salt, Modified Food Starch, Granulated Onion, Granulated Garlic, Spices, Xanthan Gum, Yeast Extract, Maltodextrin And Natural Flavor.