Organic Jackfruit In Syrup

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Brand Wichy Plantation Co. (Pvt) Ltd.

UPC Code 4792103002277

Data Source USDA

Nutrition Facts

Serving Sizes 100g

Calories 52

Total Fat 0.6g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 11.6g 4%

Dietary Fiber 1.2g 4%

Sugars 0g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 100 g of Organic Jackfruit In Syrup are 84% in carbs, 9% in fat, and 7% in protein.

carbs: 84%

fat: 9%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Jackfruit In Syrup is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Jackfruit In Syrup is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.